Vegan Food For Life

This site is the cat’s pajamas


Interest in plant-based nutrition is exploding!  I will help you navigate the nutritional myths and the facts  about a healthy, whole food vegan diet and provide lots of great tasting recipes.

I’m Dr. Connie Sanchez, a licensed Naturopathic Doctor, specializing in plant-based nutrition.  I became concerned when some of my vegan patients were not experiencing the vitality and robust health they desired.  Examining their diets I would find they were at risk of becoming ill because they were not making the most out of their “vegan” diet.  A vegan diet only tells you what not to eat, it doesn’t tell you what to eat.  I hope to clear up some of that confusion.


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